I realized that I had been so out of shape since I stopped going to the gym. It must have been a week after the SF AIDS Marathon. Hmmm about 2 or 3 weeks now. I know, I’ve been slacking off. The realization came when Greg asked if I wanted to join him and Mike […]
Archive for the 'Health' Category
Jul31
History In The Making
Lately, I’ve had some rather unexpected accomplishments and some set-backs. I just want to share it with you.
On the health front, I am doing great. My allergies have been under control after a few visits to my doctor. I’m now taking Singulair which has helped me so much. I’ve been self-medicating with Claritin-D and Sudafed […]
Filed in: Health Personal Work Rants
Jun18
It’s All About Health
GREAT NEWS!!!
I quit smoking! *applause applause*
Cold turkey. *oooooooohhhh!*
Doing well. *crowd goes wild!!!*
With that, I also started getting serious about going to the gym. I have a new gym buddy, Mike, who lives about 5 minutes away. Of course, there’s also Greg who I go to the gym with every now and then. Well, three […]
Filed in: Health
Jun1
Livin’ La Vida Loca
I had a severe bout with allergies weeks ago. I tried to control it with Claritin-D, which always worked. But I noticed that I had developed rashes around my neck. I have never heard of anyone having an allergic reaction to Claritin-D, except for my then officemate, Judith. I didn’t quite believe her that time. […]
May10
Allergy Season
It never fails. The period when seasons change, between winter and spring. and then fall going into winter, my allergies attack like hell! It gets worse in the summer too!
So, while I’m going through my own piece of hell right now, I thought I’d share these helpful tips on dealing with seasonal allergies:
* Try […]
Filed in: Health